Thursday, May 31, 2012

Madrid High Trestle Run by Tera

This Blog was written by my friend and fellow skirt Tera! LOVE!


Madrid High Trestle Run



I have to start by telling you that this has been an overwhelming year for me.  After much patience, about a year ago my husband and I reached the “right time” to try to have a baby.  I have 2 kids from my previous marriage and knew that having a baby might be an uphill climb for us.  He has no children and I’ve had some mild infertility issues in the past.  I wanted to do everything I could to make this happen. 

I am hesitant to admit that I have always been a yo-yo diet and exerciser.  I wasn’t born with good genetics and my brain fights my body on the injustice of that.  I go back and forth between accepting what God gave me and wanting to live how I want to live with remembering how incredible I feel when I’m in good shape and my clothes fit better. 

So when this crazy chick from the YMCA (Kathy, you know who you are) kept bugging me while on the elliptical to join the boot camp, I finally gave in.  I have never been a fan of group exercise, but it was go time and I wanted to do everything I could to help the process, most importantly, reducing my BMI. 

I had no idea what to expect with this boot camp.  It’s at a YMCA in the dink town of Boone, Iowa; it couldn’t be that bad, right?  My only training to this point had been an elliptical for 3-4 days a week, 45 minutes.  I was not prepared for what was to come.  We “ran” a mile before every class.  By that, I mean that I ran about 2 blocks, then cried because it was too hot and I couldn’t breathe.  Then in the Iowa heat we would run more, only taking breaks to do calisthenics.   I would have to say that my favorite class was when we were flipping tractor tires in 90-degree heat (please note sarcasm).  It was a pretty inspiring group and after all of their encouragement it was easy for me to agree to the next session.  Then before I know it, someone invited me to run with them after class.  I’d never really felt like I belonged anywhere so I jumped on the opportunity, despite the fact that I didn’t think that I was physically capable.  Then before I know it, I’m running!  Don’t get me wrong, I’ve run before, but only on my treadmill, in a climate-controlled space, where nobody could see.  For those of you who remember, I always felt like Phoebe in that episode of friends that she ran with Rachael, arms and legs flailing embarrassingly.

Before I know it, I am calling these women friends and I have a support system.  Flash forward to November.  At this point I had decided that if I looked like a runner I would feel like a runner, you know the old saying… dress the part.  I was still trying to convince myself that I could use the title of “runner.”  Dressed in my best cold weather gear and with 2 awesome people at my side, I ran over 6 miles on the High Trestle Bridge in Madrid, IA at 30-degrees, just before a 12 hour shift at work.  I had just enough time to thaw out my hair before getting there just barely on time.  I WAS a runner! 


About a week later a group of us planned to go for a run.  Daylight savings time was not my friend that night and it was darker than we had expected.  While running towards a more well lit area I fell.  I’ll save you the gory details and just say that I chipped a bone in my ankle, almost completely tore one ligament, and slightly damaged another.  And my world came crashing in on me.  I felt like I lost my identity and was failing in life.  I wasn’t a runner anymore and we still weren’t pregnant.  I felt defeated, like the world had beat me down and put me back where I belonged.  But this time it was different.  I had friends!  They supported me, accepted me, and encouraged me in my goals.  I went to physical therapy and continued to run on an anti-gravity treadmill.  I recovered from my injury.  Yet somehow I slipped deeper into a depression.  I had gained back the weight I had lost and found myself making excuses for not trying.  My friends were all continuing on their journey of doing races every month, I kept convincing myself that I was still a runner despite my lack of actually running.  So when a race came up in my hometown, on my day off, it was time to prove to myself that I still was.  I was determined to do that 5K.  I’m sure you’re all waiting to hear how all that positive thinking and the support of my friends, I slayed that race, right?  Not even close!  I like to blame weather for some of my shortcomings so God made it easy that day by blessing us with a temp of 92 with 85% humidity.  I was barely past the starting line when I was sweating like a pig and gasping for air.  Between allergies, asthma, weather conditions, and let me be the most honest, my complete lack of exercise and training, I was sure that this race was going to do me in.  Our group openly accepts honorary members for races and this race was a woman who hadn’t trained a lot agreed to stay with me.  She told me her goals for racing; cross the finish line, have fun.  So that’s what I did.  And her words and support made me realize what was blaringly obvious in the racing run world.  There is always someone there to support you.  Within one silly race I felt like I hit an all time low and a high at the same time.  I had to admit that I was out of shape and in a bad place.   I also realized that I was in the right place to run right back to the top.  In my experiences, I don’t feel like I’ve ever been judged by another runner.  I’m sure there are many that are competitive; I’ve always been too far behind to be familiar with that group.  What I can say is that when you show up with the determination to finish a race, there is never a shortage of perfect strangers, fellow runners, to cheer you on and help reach those goals of having fun and crossing the finish line.  I also believe that when you have the heart of a runner, there is no room for judgments.  I never feel more like myself than when I run, it reminds me who I am.  The world gets quit and I find my center.  There are no kids screaming for my constant attention, no thoughts of my fertility failures, no messy house to take care of.  It’s just me, my breath, and my favorite music, and if only for a moment, the world feels right.         

Saturday, May 5, 2012

Run. Mud. Beer.

There is nothing I love more than a weekend away with my Dirty Skirts! The weekend of Cinco de Mayo I ran the Warrior Dash 5K. with 3 of my favorite skirts.  We left on a road trip on Friday evening KC bound! One thing I can say about this race is if you get the opportunity to do one YOU SHOULD! 
The morning of the race we ate our weights in complimentary breakfast.  We drove 45 minutes to find a parking lot about 3 miles from our hotel and rode one of 50 yellow school buses with seats covered in Hefty sacks. My butt stuck to the seat on the ride over, my nerves make me sweaty and sweat makes me feel like a warrior. So thank you to the plastic seat covers and coochie sweat for the first step in my warrior transformation. I wasn't worried about the run, but I was worried about the obstacles. I was worried I would have to skip obstacles all together. I think they give the fuzzy viking helmets out at the start to pump you up! While posing for photo ops, I started to build up my self talk inner monologue. Its about complete not compete. Be confident. Be courageous. Do something new. Do your best. Never Give Up.  It doesn't matter how many races I have run, I still get nervous. I got the same feeling when I would be on stage in high school and college waiting for my entrance. Or when I would be preparing to sing at a wedding or a funeral and my stomach would fill with nervous anticipation and as soon as I hit that first note I felt instantly better. My stomach would take its normal position in my abdomen  instead of my throat and I would just do what came naturally. Running does not come natural to me. Every step is a challenge. Each time I run it takes effort, discipline. Its doing what I need to do even when you don't want to do it. Its knowing what you want for your life and doing whatever it takes to get it.  Its why I love my running friends-- because they get that. They understand why I have to watch what I eat. They know why skipping a workout ruins my day. They know even though I have butterflies I will ALWAYS take that first step. 
The first step of the Warrior Dash was HOT a balmy 88 degrees and thus the challenge begins.



The challenges were just that challenging. If you are afraid of heights beware. I was so proud of my good friend Stephanie who overcame a huge fear of heights this day. She did however choose to tell us the day of the race that any fall more than 12 feet is a 50/50 chance of death.  I couldn't have completed two of the obstacles without my fellow warriors. The first was the tipped catamarans-- the challenge was to swim out to the middle of the pond, pull yourself onto these giant buoys walk across them and then jump off and swim to the other side. Since I am only a little over five foot, this poses a problem. I couldn't reach to pull myself up because my arms are too short, and I couldn't touch the ground to push myself up so there was NO WAY I could complete this alone. Now just as my head went under for the third time two fellow warriors grabbed a leg and pushed me up-- at this point I was airborne but thankfully not drowned. The second was a 14 foot fire pole, you climb to the top of a 14 foot incline (easy) and then slide down the fire pole (impossible). I talk the girls into going down and then when I am alone at the top I freeze-- I cant move. I cant breathe. I definitely cant jump. I watched at least three people jump and hit HARD. The girls are standing below giving me jumping tips. "Get your hands wet", " Hold loosely", "wrap your body around it" "you can do this". I close my eyes, wrap my entire body around this pole and jump! In two seconds flat I am at the bottom and on my butt.One big warrior leg burn to prove I did it! But I did do it! The girls are there ready to run and off we go through walls, mud, fire, and brimstone. It was exhilarating to run and have this much fun at the same time! We wrapped the weekend up with a bunch of crafting, laughs, and drinks-- not necessarily in that order. We left KC with a few bruises, a few new nicknames, and a few great new memories.

Signing off! Winky One Eye